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Winter Wellness Event at Turquoise Compass Wellness

February 22 @ 2:00 pm - 4:00 pm

$39

Winter Wellness Event: Outdoor Yoga, Ayurvedic Workshop: Balance in Winter, & Campfire Connection Circle – February 22, 2-4pm

Don’t let the weather keep you inside or slow you down this winter season! Join us outside in a small friendly group for a winter wellness workshop designed to get you living your best life this winter season. This one of a kind winter wellness event with the theme of ‘balance’ will help you re-connect with yourself, others, nature, and WINTER. Gather with Jessica Palmquist, founder of Turquoise Compass Wellness in the Outdoor Yoga Studio for an all-levels connection wellness event. Lizzey from Lilliput’s Alchemy will be joining us to speak about getting in balance during the winter season by using simple Ayurvedic principles and practices. The event includes a standing warming Yoga class with a focus on balancing poses, guided meditation, mini Ayurveda workshop: ‘balance in winter’, campfire (weather permitting) and connection circle with hot drinks. A variety of tea and light refreshments will be served.

Winter season: NO YOGA MAT REQUIRED

Date: Feb. 22, 2025
Time: 2:00-4:00pm
Investment: $39 per person (all fees included)

What to bring: Bring an open heart & mind, appropriate clothing and footwear for the weather (i.e. winter jacket, snow pants, wool socks, warm waterproof winter boots, hat scarf, mittens, etc…), water bottle, and a cozy blanket appropriate for outdoor use during meditation. Dress is layers. The activities will be adapted to the weather.

*Our events run in ALL WEATHER; however if unsafe weather is forecasted you will be contacted.

See event link for full details.

Details

Date:
February 22
Time:
2:00 pm - 4:00 pm
Cost:
$39
Event Categories:
,
Website:
https://www.turquoisecompass.com/events

Venue

Turquoise Compass Wellness
17068 Myers Rd
St. Andrews West, ON K0C2A0 Canada
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Phone
902-989-2585